Built for iPhone · iOS 17+

Plan your day around your energy, not just your time.

Kahya maps your body's natural 24-hour rhythm and schedules your tasks into the right energy windows — deep work at your peaks, easy wins in your slumps. One beautiful timeline. Zero blank-page paralysis.

Loved by planners worldwide
  • Free to start
  • No account needed
  • Private by design
Kahya welcome screen on iPhone
⚡ Peak Focus · 10:17
🌙 Wind down · 23:00
✨ AI scheduled 8 tasks
2 peaksmapped daily
1 timelineyour whole day
AI plannerone sentence in
4 themesenergy-tuned
100% localyour data stays yours
Circadian Energy

Your energy has a rhythm.

Your body runs on a built-in 24-hour clock. Alertness climbs to two daily peaks and sinks into a midday slump. Kahya draws your personal wave — and plans around it.

A Day in Your Body 07:00 – 23:00
6 AM12 PM6 PM
Morning Peak Midday Slump Afternoon Peak
🧠

Deep work at your peaks

Kahya places your hardest tasks inside your two daily focus peaks — when your brain is sharpest.

🍃

Beat the afternoon slump

Light tasks and recovery breaks land in your natural dip, so you stop fighting your biology.

🌙

The curve adapts to you

Set your own sleep schedule — weekdays and weekends — and the whole wave reshapes day by day.

Kahya timeline with circadian energy wave Kahya timeline day view
Visual Timeline

Your whole day, on one beautiful wave.

A glassmorphic vertical agenda with the energy curve flowing right behind it. Drag any task to reschedule — it snaps to a clean 15-minute grid — and watch overlaps and sleep conflicts flag themselves instantly.

  • Drag-to-schedule onto a precise 00:00–24:00 grid.
  • Energy wave overlay shows peak, slump and rebound windows.
  • Sleep boundaries render as draggable wake & bedtime rows.
  • Day · week · month navigation with a one-tap “Today” jump.
Kahya AI Planner proposing an energy-aware schedule Kahya AI Planner building a full-day trip itinerary
AI Day Planner

Describe your day. Watch it build itself.

Tell Kahya what you need in one sentence — “plan a whole day trip to New York next Wednesday” — and it drafts a complete, energy-aware schedule in seconds. You review and approve every single change.

Plan a focused morning of deep work
Here's your morning, built around your 10:17 peak ✨
Deep Work · Strategy doc 09:30
Inbox & quick replies 11:45
  • Every change is reversible — per-task and “undo all”.
  • Privacy-gated — your name, contacts & location are never sent.
Everything you need

A planner that works the way your brain does.

🗓️

Visual time blocking

Duration-proportional cards make your day tangible at a glance.

Circadian energy engine

Tasks carry an energy need and align to matching windows automatically.

AI day planner

Conversational scheduling that adds, edits and reshapes your day.

🔁

Recurring routines

Daily, weekly, monthly or custom — generated 90 days ahead.

📆

Calendar & reminders

Import Apple Calendar events and Reminders, de-duplicated and synced.

📊

Productivity insights

Streaks, completion trends and sleep-vs-focus correlation charts.

🌙

Smart sleep goals

Separate weekday & weekend rhythms reshape your curve per day.

📱

Home & lock widgets

Up Next and Agenda widgets keep your plan one glance away.

🔒

Local backup

Export & restore your whole plan as a private JSON file.

Kahya task backlog grouped by category Kahya task category detail Kahya create-task editor Kahya create-task editor Kahya create-task editor
Backlog & Tasks

Clear your mind. Capture every idea.

A calm, category-grouped backlog for everything that isn't scheduled yet. One-tap quick-add templates, fuzzy search, subtasks and a 3-step editor make capture effortless — then drop tasks onto the timeline when you're ready.

  • 8 smart categories seeded and ready, fully customizable.
  • Quick-add templates for your most common tasks.
  • Subtasks, notes, icons & colors on every task.
Themes

Four moods, tuned to your energy.

Every preset reshapes the accents across your whole timeline. Light, dark or system — your call.

Aurora MorningPink · default
Noon VitalityWarm orange
Twilight CalmLeaf green
Midnight ForestViolet
Kahya Pro

Unlock your sharpest days.

Start free, forever. Go Pro when you're ready for the full power-up.

Free

  • ✓ Visual timeline planning
  • ✓ Task backlog & categories
  • ✓ Circadian energy wave
  • ✓ Themes, stats & backup
Get Kahya free
Kahya

Stop fighting your biology.

Download Kahya and plan your day around your energy — starting today.

★★★★★
Loved by planners worldwide